About Amber

Amber Lyftogt is a Posture Alignment Specialist and Advanced Exercise Therapist located in Thousand Oaks, California.

She has over 15 years experience in the wellness industry and has helped clients, celebrities and elite athletes with performance, weight loss and living a pain free lifestyle. She holds the highest level of certification from the Egoscue University. She has been fortunate enough to work at The Egoscue Method Headquarters in Del Mar, alongside founder Pete Egoscue. The Egoscue Method is a revolutionary approach for treating chronic pain with corrective exercise posture therapy.

Amber has trained clients all over the world in Kuwait, Bahrain, Greece, London, Paris, Canada and Hawaii to name a few amazing places. She enjoys hosting workshops and retreats worldwide, but she is very passionate about helping people alleviate pain locally in her community.

Amber works with clients of all ages, injuries and conditions who simply want to be active and pain free. She was also featured as a trainer for Tony Robbins Life & Wealth Mastery Program, The European Channel, Japan Fitness, L.I.F.E, Livestrong and Fabletics.

“She has created very good routines for me to do daily, and it helps keep my body healthy and well without pain.”

— Diksha M